Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS

per 100 gram

Water2.6g
Energy413.0kcal
Energy1727.0kJ
Protein6.8g
Total lipid (fat)11.1g
Ash3.8g
Carbohydrate, by difference75.6g
Fiber, total dietary4.7g
Sugars, total35.3g
Calcium, Ca345.0mg
Iron, Fe15.5mg
Magnesium, Mg55.0mg
Phosphorus, P207.0mg
Potassium, K244.0mg
Sodium, Na555.0mg
Zinc, Zn12.9mg
Copper, Cu0.229mg
Manganese, Mn0.473mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid20.7mg
Thiamin1.3mg
Riboflavin1.5mg
Niacin17.2mg
Pantothenic acid0.453mg
Vitamin B-61.724mg
Folate, total345.0??g
Folic acid326.0??g
Folate, food19.0??g
Folate, DFE573.0??g
Choline, total18.4mg
Vitamin B-125.2??g
Vitamin B-12, added5.2??g
Vitamin A, RAE495.0??g
Retinol490.0??g
Carotene, beta41.0??g
Carotene, alpha27.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1724.0IU
Lycopene0.0??g
Lutein + zeaxanthin577.0??g
Vitamin E (alpha-tocopherol)23.64mg
Vitamin E, added21.84mg
Vitamin D (D2 + D3)3.4??g
Vitamin D3 (cholecalciferol)3.4??g
Vitamin D138.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated2.1g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.019g
14:00.032g
16:01.248g
18:00.405g
Fatty acids, total monounsaturated4.7g
16:1 undifferentiated0.005g
18:1 undifferentiated4.598g
20:10.097g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.7g
18:2 undifferentiated3.445g
18:3 undifferentiated0.255g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.1g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine3.0mg
Theobromine29.0mg